There are still a number of places available if you are interested in attending CrossFit classes.
CrossFit is a precise combination of exercise and nutrition that has been proven to increase fitness and health for people of all ages and abilities. Workouts can be adjusted for all ages and abilities, fitness levels, injuries or disabilities, so nobody has to miss out.
Classes are Every Tuesday and Thursday, from 13:30 - 14:30.
Please let your Peer Support Worker know if you are interested and haven't yet put your name forward. Adrian is running these classes at no cost to veterans engaging with V1P, so why not give it a try.